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COVID: At-Home Strength Exercises | From water bottle bicep curls to backpack squats, staying home doesn't mean sacrificing strength training. UH Clinical Dietician & Wellness Coach Kelli... | By University Hospitals
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GSK US on Twitter: "No gym? No problem! If you're at home, grab two light weights or water bottles and try bicep curls or tricep presses. 💪 Talk to your healthcare provider
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WATER BOTTLE BICEP CURL - Exercises, workouts and routines
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