The mistake most people make when doing dumbbell presses! . #louslifelessons Ferrigno FIT | By Lou Ferrigno | Facebook
Lou Ferrigno - Some people tag Monday Motivation. Motivation doesn't just have a day. It has to be a consistent voice in your head, minute by minute, hourly and daily telling you
![Bench Press Ronnie Coleman Dorian Yates Kai Greene Phil Heath Big Ramy Roelly Winklaar Kevin Levrone - YouTube Bench Press Ronnie Coleman Dorian Yates Kai Greene Phil Heath Big Ramy Roelly Winklaar Kevin Levrone - YouTube](https://i.ytimg.com/vi/tDExLxl2j_M/hqdefault.jpg)
Bench Press Ronnie Coleman Dorian Yates Kai Greene Phil Heath Big Ramy Roelly Winklaar Kevin Levrone - YouTube
Lou Ferrigno - People always ask what is the most amount of weight I have Bench Pressed : 560lbs TIP: Bring the Bar Down to Your Lower Chest Slowly and Always Keep
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