![PDF) Kinematics and kinetics of the bench-press and bench-pull exercises in a strength-trained sporting population PDF) Kinematics and kinetics of the bench-press and bench-pull exercises in a strength-trained sporting population](https://www.researchgate.net/profile/Simon-Pearson-2/publication/38068795/figure/fig3/AS:309959288999942@1450911461916/Differences-in-the-group-means-for-force-velocity-and-power-in-the-bench-press-and-bench_Q320.jpg)
PDF) Kinematics and kinetics of the bench-press and bench-pull exercises in a strength-trained sporting population
![Well, I got 315lbs for 5 reps two days ago, so I guess I'll try 365lbs Wednesday :) Bench Press Equivalent … | Bench press, Bench press workout, Bench press weights Well, I got 315lbs for 5 reps two days ago, so I guess I'll try 365lbs Wednesday :) Bench Press Equivalent … | Bench press, Bench press workout, Bench press weights](https://i.pinimg.com/474x/50/db/3d/50db3db22e74fa38b413a7d3d07eab15.jpg)
Well, I got 315lbs for 5 reps two days ago, so I guess I'll try 365lbs Wednesday :) Bench Press Equivalent … | Bench press, Bench press workout, Bench press weights
Are weighted press-ups (push-ups) and bench press equivalent? I.e., if someone weighs 60kg and adds 20kg of weight, assuming the press-up uses ⅔s of the bodyweight would that be equivalent to a
![Amazon.com : Squat Rack Weight Table Multifunctional Bench Press Adult Dumbbell Stool Fitness Equipment with Suit Adjustable Benches : Sports & Outdoors Amazon.com : Squat Rack Weight Table Multifunctional Bench Press Adult Dumbbell Stool Fitness Equipment with Suit Adjustable Benches : Sports & Outdoors](https://m.media-amazon.com/images/I/618Zl99rUnL._AC_UF1000,1000_QL80_.jpg)