![I've always had long arms so bench has always been a struggle for me but I put on 2 plates for the first time and it moved easier than expected. How's the I've always had long arms so bench has always been a struggle for me but I put on 2 plates for the first time and it moved easier than expected. How's the](https://external-preview.redd.it/H5JYvWFu4QdaNvJ9YLucucOgKC9rnQRQ3XFSo0mE2Hg.png?format=pjpg&auto=webp&s=a9eaa2ca3091502b908168c8eb695e15fce3c50f)
I've always had long arms so bench has always been a struggle for me but I put on 2 plates for the first time and it moved easier than expected. How's the
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Weight Plates 2-Inch 45 LB Single,Olympic Weightlifting Plates,Solid Iron Barbell Weights Plate for Strength training and Weightlifting Iron - Walmart.com
What percentage of men at commercial gyms are actually capable of a 2 plate bench (assuming proper form)? - Quora
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